THE REAL REASON YOU’RE STRUGGLING TO LOSE WEIGHT IN PERIMENOPAUSE…

(And How to Finally See Results Without Starving, Long Workouts, or Feeling Miserable!)

If you feel like your body isn’t responding the way it used to—no matter how “healthy” you eat or how much you exercise—you’re not alone.

The truth is, traditional weight loss methods don’t work for women in perimenopause. But once you understand how to work with your changing hormones (instead of against them), you’ll finally see the results you deserve.

DOES THIS SOUND LIKE YOU?

You feel like your body is working against you.
What used to help you lose weight no longer works, and the scale won’t budge no matter what you try.
You’re constantly exhausted and overwhelmed.
You have zero energy, sleep terribly, and struggle with mood swings that make it even harder to stay on track.
You’ve tried “eating healthy” and exercising, but nothing changes. You feel like you’re doing everything right, yet the belly fat won’t go away.
You don’t have the time or willpower for extreme diets or hours at the gym. You’re busy with work, family, and life—you need something that fits into your routine, not something that takes over your life.

If any of this sounds familiar, it’s NOT your fault. You’ve just been given the wrong advice for your body’s new hormonal reality.

THE 3-STEP FORMULA TO LOSING WEIGHT IN PERIMENOPAUSE

(Without Feeling Deprived!)

STEP 1

ALIGN YOUR WEIGHT LOSS WITH YOUR HORMONES

Why Traditional Diets Fail: They don’t take your shifting hormones into account, making weight loss feel impossible.

What Works Instead: Learn how to balance your hormones naturally so your body starts working with you again—allowing you to lose fat without starving yourself or wrecking your metabolism.

STEP 2

SIMPLIFY YOUR NUTRITION & FITNESS

What Most Women Do: Overcomplicate everything—thinking they need to cook separate “diet” meals or spend hours at the gym.

What Works Instead: Follow a simple, structured approach that takes the guesswork out of eating and movement—no complicated recipes, no exhausting workouts.

STEP 3

CREATE A ROUTINE THAT FITS YOUR LIFE

What Most Women Fear: “I don’t have time for this.”

What Works Instead: Build effortless habits that fit your busy life, without feeling like you’re sacrificing time, energy, or sanity.

MEET SHIRLY – A BUSY MOM WHO THOUGHT SHE’D NEVER LOSE THE WEIGHT

THIS ISN’T JUST ANOTHER DIET—IT’S A SYSTEM DESIGNED FOR YOUR BODY

NO More Guesswork – Know exactly what to eat, how to move, and how to create a plan that works for YOU.
NO Starving or Deprivation – Lose weight while feeling full, satisfied, and energized.
NO More Wasting Time on the Wrong Workouts – Short, effective workouts designed for women in perimenopause.
NO More Feeling Out of Control – Take charge of your health, energy, and confidence again.

ABOUT ME

Hi, I’m Neta Hirsch-Cohen—a certified MNU nutritionist, fitness coach, and a woman navigating perimenopause right alongside you. In my 40s, a mom to two amazing daughters, and having lived half my life in the U.S., I know firsthand the struggles of changing hormones, weight fluctuations, and emotional ups and downs.

Like many women, I spent years battling my weight—trying countless diets, losing and regaining the weight, and feeling disconnected from my body. Frustrated and exhausted, I decided to take control—not just for myself, but for other women going through the same journey.

With certifications in nutrition and fitness from leading institutions worldwide, I developed a sustainable approach to weight management—without extreme diets or guilt. Now, I help women work with their changing hormones, not against them, to feel strong, energized, and confident.

Ready to break free from outdated diet rules and take charge of your health? Let’s navigate this transition together—because you deserve to feel amazing at

ARE YOU READY TO FINALLY SEE RESULTS?

You don’t have to keep struggling, feeling exhausted, or guessing what to do.

👉 Click Below to Get Started & Take Control of Your Body Again! 👈